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Testimonials and Press

Read what others had to say here..

May, 2018 

City of Albany, Wellbeing at Work Program:

“The healthy backs was so relaxing & I’ve taken away a few of the exercises & do them regularly to prevent my back twinges I get sometimes".

“I found the Healthy Backs session very beneficial. I thought Hayley gave some excellent tips and exercises on core strength, back and breathing.”

"Mindfulness again was extremely relaxing & I quite often do 10 minutes before work to re-energise & calm down.”

Hayley's flexible and personalised approach help's to uplift and promote positivity, providing a truly revitalising experience.

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