esperance retreat with radiant being

April 29 + 30 , 2017

Esperance energising retreat weekend

Set in the beautiful natural location of Esperance, Western Australia this weekend wellbeing retreat offers a chance to relax and be inspired.

 Experienced and qualified instructors guide you into your weekend of rejuvenation energising activities which include:

  • Stand Up Paddle
  • SUP Fitness
  • SUP Yoga
  • Vinyasa Flow Yoga
  • Yin/Restorative Yoga
  • Yoga Philosophy
  • Meditation
  • Pranayama
  • Nutrition
  • Aerial Yoga
  • Anti Gravity

fly high yoga - anti gravity/aerial

Retreat

All activities are suitable for beginners and accessible to all levels of fitness. Those with previous experience will be suitably challenged. You can join us for individual sessions, or the full program over two days.

Includes:

The Guideline Itinerary is:

Please note the SUP classes will only be included if the conditions are suitable for classes.  In the event of not being suitable to hold stand up paddleboard classes, additional yoga / aerial yoga sessions will be included of the same time frame.

Saturday:

8.30am: Beach Yoga Class

9.30 – 12pm:  SUP Fitness + Yoga Classes

12 – 2pm: Lunch

2pm: Energising Nutrition workshop

4pm: Aerial FLY HIGH Yoga Class

6Pm Sunset Restorative Yoga Class, Pranayama, and Meditation.

 

Sunday.

9am:  Beach Yoga (Esperance Yacht Club)

10am – 12.30pm: SUP Fitness +  yoga classes 

All activities are suitable for beginners and accessible to all levels of fitness. Those with previous experience will be suitably challenged.

First session starts 8.30am

Last session concludes around 12pm

 

Please contact us for more details.

info@radiantbeing.com.au or call/sms to 0415 985 046 (Hayley)

Contact us

 

Esperance retreat with radiant being

 

SUP fitness. SUP yoga. Weekend retreat